Max Effort Training has partnered with Foods By DeLeo for meal prep options, and Clean Cheats for healthy snacks.
Foods By DeLeo provides fresh, never frozen healthy meal options right at MET. Pre-order your lunches and/or dinners for the week, with no contract or commitment. Meals for most people are two servings and you can pre-order any meals you want for the following week. There is no minimum to the number of meals you can pre-order. Meals are delivered Monday mornings and will be waiting for you right at MET.
If you want something a little sweeter, Clean Cheats provides a variety of healthy and delicious desserts available in our coolers.
"I had diabetes that I was on medication for along with high cholesterol and high blood pressure. I've also had six back surgeries and every excuse to stay stuck, depressed, and on narcotic pain medication and antidepressants. Little by little, my mind and spirit began to change. As my inner self began to change, I was able to believe I could make other changes. It is then that I began my journey to health and fitness." - Jason DeLeo, Owner & Chef, Food By DeLeo
Click on the menus below to see a larger image of the menu. To see what week we're in for meal orders, visit our Facebook page.
There are 5 different weeks worth of meal options with 6 meals every week for a total of 30 different meals! The weeks rotate and the next week is posted on our Facebook page. You can pick and choose whichever meals you prefer and whatever quantity of meals you want.
You can simply call or email your order in to us by Friday for the following week. Meals are delivered on Monday mornings and will be in the cooler right in the front lobby! Let us know when you will be stopping by and then pick up the meals you ordered from the refrigerator in the lobby on the delivery day. We believe that part of being able to sustain a healthy diet is being able to eat things that you enjoy and taste great!
Each meal is $11 and typically is 2 servings per meal. How you base your serving size will depend on your meal plan, calorie requirement, macronutrient breakdown etc. Your trainer will discuss this with you as part of your overall wellness plan.
You do not need to pre-order desserts. They are available in our lobby for pick-up. However, the desserts do go fast so if you have a particular order that you would like let us know and we can place it for you.
Yes! They really are healthy and delicious! They are low calorie, low sugar, and made with all natural ingredients. They are just enough to really quench the taste for something sweet without having to feel guilty. All ingredients are listed on our menu so you can see for yourself also.
This will depend on many factors including your goals in regard to weight loss or weight gain, your current diet, calorie requirements, etc. Your trainer will discuss this with you since your nutrition and diet is a vital part of your wellness plan.